If you’re looking for the perfect balance of comfort and support, then a mattress with a medium firmness rating is the ideal choice for you. It’s one of our most popular mattress support ratings due to its versatility.
A medium firm mattress can comfortably accommodate most body shapes and sizes. For this reason, it’s a great option for couples who may find it difficult to agree on whether to choose a softer or firmer style mattress.
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Firm Mattress Buyer's Guide
(1) Medium Firm Mattress Scale
Falling between 5 and 7 on the mattress firmness scale, a medium-firm give a nice level of contour while providing an ample amount of push-back. Unlike a softer mattress, medium-firm mattresses will usually have a noticeable amount of bounce. Most “universal comfort” mattresses fall into the medium-firm firmness level.
(2) Is a medium firm mattress comfortable?
A medium or firm mattress will prevent your hips and pelvis from sinking lower than your shoulders and creating an unnatural curve in the spine. … Because of this, back sleepers can find comfort on soft, medium, and firm mattresses. If you’re still undecided, a medium firmness mattress is a pretty safe choice.
(3) Should I get a firm or medium firm mattress?
People who weigh less than 120 pounds often find softer mattresses more comfortable, while those of average weight, between 130 and 230 pounds prefer medium to medium-firm mattresses. The closer you get to the higher end of the weight spectrum, the more likely it becomes that you’ll prefer the firmer of the two.
(4) Is a medium firm mattress good for side sleepers?
Medium soft to medium firm mattresses are most common. For side sleepers, mattress firmness determines how cushioned the pressure points are. It affects how much the shoulders and hips sink into the mattress, which helps keep the spine aligned. A comfortable mattress will alleviate aches and pains.
(5) Is medium firm mattress good for back pain?
Generally the mattress shouldn’t be too soft or too firm,” said Kevin M. Cerrone, DPT, director of Rehabilitation & Orthopaedic Services at Northwell Health’s Huntington Hospital, Huntington, NY. Again, studies have leaned toward medium firmness mattress as being generally better for lower back pain.
(6) What firmness mattress is best for back pain?
A mattress needs to be contouring enough to cushion those pressure points but not so soft as to let them sink too deeply into the bed and out of line with the rest of the body. Most side sleepers get the best results from a Medium to Medium-Firm mattress.
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